Neither ashamed or proud, or who I am

I thought today it would be good, to tell you who I really am, and where I come from and why I have chosen counseling as a career. I have posted another video on this website, it is from a class assignment in my Master’s program. I thought the assignment very much paralleled with what[…]

Western medicine

  The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~ Thomas A. Edison   I don’t think I can put my finger exactly on when remission occurred, because from that moment on, I[…]

Triggers

This is from a guest writer who wishes to be anonymous, please enjoy and add to the discussion after reading! Triggers Anorexia, bulimia, panic attacks, mood swings, being sad, getting mad, smoking, eating things that are not good for us too often, overeating, binge eating, cutting, burning, abusing alcohol, indulging in illicit or overusing prescription[…]

No thinking is the best thinking

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ― Amit Ray, Om Chanting and Meditation   I love the feeling of hot coffee going down my throat, it wakes me up instantly, like an old trustful friend.  The booth I am sitting in feels cool, and[…]