Instant happiness

Four simple things to instantly make you happy…. Take long deep breaths. In through the nose, hold for five seconds, slowly out the mouth. This little action will cause oxygen to go to your brain, increased oxygen to the brain will calm you down. 2. Stretch your muscles the same time you breathe, doesn’t really[…]

Western medicine

  The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~ Thomas A. Edison   I don’t think I can put my finger exactly on when remission occurred, because from that moment on, I[…]

happiness

When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down “happy.” They told me I didn’t understand the assignment, and I told them they didn’t understand life.[…]