The choice of happiness

There is no path to happiness: happiness is the path. Buddha quote   It is hard to be happy. Sometimes I wonder if it is even a choice for some people. For some people, happiness is probably something that comes every once in a long while, like a harvest moon or a four leafed clover.[…]

Instant happiness

Four simple things to instantly make you happy…. Take long deep breaths. In through the nose, hold for five seconds, slowly out the mouth. This little action will cause oxygen to go to your brain, increased oxygen to the brain will calm you down. 2. Stretch your muscles the same time you breathe, doesn’t really[…]

Western medicine

  The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~ Thomas A. Edison   I don’t think I can put my finger exactly on when remission occurred, because from that moment on, I[…]