The choice of happiness

There is no path to happiness: happiness is the path. Buddha quote   It is hard to be happy. Sometimes I wonder if it is even a choice for some people. For some people, happiness is probably something that comes every once in a long while, like a harvest moon or a four leafed clover.[…]

Instant happiness

Four simple things to instantly make you happy…. Take long deep breaths. In through the nose, hold for five seconds, slowly out the mouth. This little action will cause oxygen to go to your brain, increased oxygen to the brain will calm you down. 2. Stretch your muscles the same time you breathe, doesn’t really[…]

Western medicine

  The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~ Thomas A. Edison   I don’t think I can put my finger exactly on when remission occurred, because from that moment on, I[…]

The bear

The Bear…. He wanted to mate, but lost the fight Would have to be alone tonight Blood dripped from his wounds, so deep A low bellow of pain from his muzzle would seep He saw the skies turning cold and dark As he cleaned his back on the rough tree bark The tree shook with his[…]

happiness

When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down “happy.” They told me I didn’t understand the assignment, and I told them they didn’t understand life.[…]

Fear

“The fears we don’t face become our limits” –Robin Sharma   This is a post written by a guest writer who chooses to be anonymous, please enjoy! Have you ever been afraid of anything? We all have experienced fear at some point in our life. With legitimate threats, fear plays an important role in protecting[…]

Narcissism

  “Narcissistic people are always struggling with the fact that the rest of the world doesn’t revolve around them.”   – Unknown   I have talked to numerous people, who have had toxic relationships with someone who was a narcissist. Narcissist are truly dangerous, because out of all the personality disorders, narcissist are by the far[…]

Gambling

“A ship is safe in harbor, but that’s not what ships are for.” ― William G.T. Shedd Everything in life seems to be a gamble. For example, who you decide to spend your life with, you are risking a lot. The risk is not so huge if you decide this person is not the one[…]